Digital self-monitoring effective for weight loss, healthy lifestyle

Source: Medical Xpress

Digital self-monitoring of physical activity and diet is an effective intervention to support weight loss in adults with obesity or overweight, according to a review published online June 30 in Obesity Reviews.

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Please note that the information in this website is an educational resource, and should not be used for decisions about any obesity surgery or management. All such decisions must be made in consultation with a surgeon or your healthcare provider.
  • American Society for Metabolic & Bariatric Surgery
  • The American Board of Surgery
  • American Medical Association